Unified Wellness

Not your typical health class!

Special Olympics Minnesota’s Unified Wellness class is a Unified approach to improving and protecting wellness for people with and without intellectual disabilities. Unified Wellness offers participants a comprehensive 360-degree look at wellness and the human spirit. Together, athletes and Unified partners are empowered to challenge and change the way they look at diet, daily exercise and lifestyle choices

Activity-specific resources

Created by educators for educators, here are some resources you can use in your class!

Unified Wellness Guide (PDF)
Unified Wellness Unit Plan Guide (PDF)